“Never Stop Training”
— Hélio Gracie
Jiu jitsu is for everyone. We welcome and offer classes for all ages, fitness levels, and personal goals. Join us and have fun, learn a new skill, get fit, and support others to do the same. Message us for a free trial class.
Kids/Teens Classes
A fun and safe environment for kids to learn jiu jitsu and life skills. Emphasis on cooperation, community building, confidence and resilience. Gi (Kimono) required for this class
Fitness/
Fundamentals
Designed for the whole family. Introduction to jiu jitsu fundamental skills and body movement. Fun and dynamic. Gi (Kimono) optional.
Women’s Only BJJ
For women, by women. Fun and safe environment for women to learn jiu jitsu skills and get fit. Gi and No-Gi uniform.
No-Gi BJ
Also known as “Submission grappling.” Class designed for all knowledge and fitness levels. Warm-up, technique, and sparring (non-compulsory). Uniform is shorts and rash-guard.
Adults BJJ (Gi)
Designed for all knowledge and fitness levels. Warm-up, technique breakdown, and sparring (non-compulsory). Gi (Kimono) required for this class.
Privates with Nico
Class designed according to student’s level and needs, to optimize and focus on the student’s goals (self-defense, competition preparation, fitness, specific techniques, etc.).